Zen House Interiors painted all the cabinets in my kitchen, bannister and some built in shelves. It was all that old honey coloured wood. I had it all painted in white and it looks great! The technique and paint they used was not spray, but is smooth like spray. It didn't shut down my house while painting and there was very little smell as my wife is sensitive to it. I would recommend Zen House. Professional, easy to work with and cost was reasonable and great work!